Holy Hummus is super healthy!

Holy Hummus is super healthy!

Aug 01, 2024

Our authentic Middle Eastern style of hummus is so good for you. We only use the finest chickpeas and specially sourced sesame seeds from Ethiopia to make our hummus. In our household growing up, hummus was never a side dish, it was always traditionally a main dish and Holy Hummus is crafted to be a healthy and substantial main part of a great, well-rounded diet. Get ready… cue drumroll…

TOP 10 REASON TO EAT HOLY HUMMUS

10. Nutrient-Rich: Hummus is packed with nutrients like protein, fiber, vitamins and minerals (such as iron, phosphorus, and manganese).

9. Heart Health: The combination of chickpeas and olive oil in hummus provides healthy fats, particularly monounsaturated fats from olive oil, which can help improve cholesterol levels and reduce the risk of heart disease.

8. Digestive Health: Chickpeas are high in dietary fiber, which promotes digestive health.

7. Blood Sugar Control: The fiber and protein in hummus can help stabilize blood sugar levels, making it beneficial for managing diabetes and preventing spikes and crashes in blood glucose, making us perhaps the perfect afternoon snack at school or work.

6. Weight Management: An easy way to curb your appetite is to eat Holy Hummus! The fiber and protein content of our hummus can help you feel fuller for longer, potentially reducing overall calorie intake and supporting weight management goals.

5. Anti-inflammatory Properties: Ingredients like chickpeas and olive oil contain compounds with anti-inflammatory effects, which may help reduce inflammation in the body and lower the risk of chronic diseases.

4. Rich in Plant-Based Protein: Chickpeas are an excellent source of plant-based protein, making hummus a great option for vegetarians and vegans to meet their protein needs.

3. Boosts Immunity: Chickpeas and tahini (our sesame seeds are sourced from the finest farms in Ethiopia) in Holy Hummus contain nutrients like zinc and vitamin C, which are important for a healthy immune system.

2. Nine Different Varieties: We have created Nine amazing flavor profiles for you to enjoy https://holysalads.com/collections/hummus. Our Hummus can be a meal right out of the container or as a healthy flavor packed spread on sandwiches, wraps, and burgers or as a topping for salads or grilled meats.

1. Amazing Taste: It’s true, we taste amazing! Holy Hummus is simply delicious! And that’s the
NUMBER 1 reason to have Holy Hummus in your refrigerator!

CHECK OUT HOLY HUMMUS

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